We Are More Than One Piece

I think I can confidently say that all of us with mental illness have been judged, stereotyped or stigmatized (or all three) based on that one simple fact—we have mental illness. Rather than seeing all of us, people just see that one thing. But we are more than our mental illness. All of us are more.

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It’s extremely frustrating to be judged, stereotyped or stigmatized based on one illness, one choice, one mistake, one anything. Who wants to see a single puzzle piece rather than the whole picture? And yet that’s what so many people do. They base their entire opinion of you on the puzzle piece rather than the whole, big, put-together puzzle.

How do we deal with people like that? Do we? Is there anything that can be done? I don’t have the answer, but I sure wish I did.

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