The Vicious Cycle Returns

38806636_2369305786419155_2642758738041110528_n

A friend posted this on Facebook, and I thought, “Story of my life.” Overall I have been doing pretty great the last several months. But the last few weeks have had so many of those moments that make me a pessimist. It hasn’t been anything big, just the little things. If something can go wrong it has. And all those little things start to add up. It’s like a mosquito. One bite isn’t that big of a deal, right? But when it bites you over and over and over and over again it starts to get overwhelming, especially when you already have anxiety. It doesn’t help when I feel like I keep screwing up. I even work things out in my head, think they’re the right thing to say or do, and when it comes out I find out I was totally wrong, and then I feel guilty and bad about myself. Then I start to obsess about it. And the vicious cycle returns.

2 thoughts on “The Vicious Cycle Returns

    • There are more of us out there who feel this way and experience this than we realize I think. Which is why I appreciate those of us who share. It’s so important to be open when we can so we know we’re not alone.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s