What Helps and Hurts

I found this on a fellow blogger’s site, Bipolar, Uninvited, and she told me I could share it here. I get this one hundred percent! Of course, no one wants to feel like they’re walking on eggshells around anyone, but words are real, as are their effects. It would really help for people to know some basics of what not to say around those of us who are struggling with mental illness and things that are okay and could help. I doubt anyone would tell someone with multiple sclerosis to just “snap out of it” and get up and run a mile. It would be completely insensitive and inappropriate. Well the same is true of depression, OCD, anxiety, bipolar disorder, etc. Hopefully some of you out there can relate and hopefully, for some, this helps and makes a difference.

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