Revel in the Victories No Matter How Small

I cleaned my bathroom this morning and got my kids to help me clean up the living room this evening so I could vacuum. Today, those were major accomplishments, and I’m going to revel in them as victories rather than focus on how long it took me to get to them or beat myself up for all the other things I haven’t done yet. Because that’s a very long list. When you have depression and anxiety some days are just like that.

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